Green Goodness {Superfood Smoothie}

Green Goodness {Superfood Smoothie}

I drink a variation of this smoothie 4-5 times a week.  Somehow it never gets old! {Superfood Smoothie} 1 banana, chopped and frozen 3/4 c unsweetened almond milk, more if too thick 3-4 strawberries handful blueberries 1/4 c unsweetened shredded coconut 1-2 handfuls of fresh spinach (I pack in a lot of spinach) 1 T … Continue reading

{Kale Green Bean Orzo Soup}

{Kale Green Bean Orzo Soup}

{Kale Green Bean Orzo Soup} 1 quart vegetable stock 2-3 cups water, as needed 1/2 bunch kale, stripped from stems and chopped 1 small purple onion, diced 2 cloves garlic, chopped 1 t olive oil 1 c fresh green beans, chopped 1 zucchini, chopped 1 c whole wheat orzo sea salt and garlic salt, to taste … Continue reading

Sweet Tooth {Edamame and Berries}

Sweet Tooth {Edamame and Berries}

Anyone can throw together this simple snack.  I realize that it is not a super creative recipe, but given I am sharing many of the foods I am eating during 30 for 30, I decided to share this too!  My tolerance for things sweet has definitely changed.  The pineapple in this recipe tasted like the sweetest thing … Continue reading